Eating alone in public, it’s not something everyone can do without a dash of self-consciousness. However, those who manage it often display a set of unique traits. It’s not about being antisocial or not having company. It’s about being comfortable in your own skin, savouring your meal at your own pace, and choosing to enjoy […]| NewsReports
If someone gives you a smile, chances are you’ll like them. If they lend a helping hand, your fondness grows. That’s Communication 101. But, here’s the thing—it’s more complicated than that. The human psyche is a labyrinth, and there are those who seem to have a map. They can get almost anyone to warm up […]| NewsReports
Social anxiety is a complex beast, subtly influencing our actions without us even realizing it. Ever noticed how we default to certain physical habits when we’re nervous? It’s almost like our bodies are trying to communicate what our words can’t express. I’ve been there too. And trust me, understanding these habits can be the first […]| NewsReports
If someone crosses their arms, you might think they’re being defensive. If they avoid eye contact, they could be lying. Simple, right? Not so fast. Understanding body language is a lot trickier than it first appears. It’s an intricate dance that requires keen observation and a good dose of intuition. But some folks seem to […]| NewsReports
When you’re the one always saying sorry, even when you didn’t mess up, you know you’re a peacekeeper. When you apologize just to smooth over the situation, you know you’re avoiding conflict. That’s human nature 101. But here’s the thing, it’s not always that straightforward. The human psyche is not just a simple ‘sorry’ and […]| NewsReports
“My grandfather once said to me, ‘Life is like a grand tapestry, woven with threads of different experiences and emotions. It’s up to us to choose the colors that truly fulfill us.’ But what if you’re not sure if the colors you’ve chosen are actually fulfilling you? Here’s the rub. You may be living a […]| NewsReports
There’s a striking contrast between being a high achiever and having low self-worth. The paradox lies in the fact that you can be incredibly successful, yet still feel insignificant. It’s like standing at the top of a mountain, but feeling as if you’re deep in a valley. Being a high achiever with low self-worth means […]| NewsReports
As we age, we’re prone to change. And not always for the better. Sometimes, without even realizing it, we adopt habits that make us more cynical and difficult to deal with. It’s not deliberate, and it often comes down to the way we choose to see the world. But these habits can impact our relationships, […]| NewsReports
Let’s face it, we all worry and stress over things that, in reality, won’t even matter in the long run. It’s natural to worry, yet it’s also important to realize that many of these anxieties are just taking up unnecessary mental space. In this piece, I’m going to guide you through the top 10 things […]| NewsReports
There’s a subtle difference between being genuinely nice and merely appearing to be so. As a psychologist, I’ve observed that some people are masters at masking their true intentions behind a facade of niceness. Over time, however, certain signs begin to betray their real character. Now, being nice isn’t about always agreeing or being overly […]| NewsReports
For a good part of my life, I grappled with the loneliness that comes with having no close friends. The dream was clear as day: – A confidante to share my deepest secrets – A buddy to hang out with on lazy weekends – Someone who’d have my back in difficult times. But, my reality […]| NewsReports
When someone breezes past a homeless person without a second glance, you can tell they’re oblivious. When they make light of your long day at work, you know they’re out of touch. These are the basics of recognizing those who are clueless about the struggles most people face. Yet, it’s not always that straightforward. The […]| NewsReports
As the founder of Hack Spirit and a mindfulness enthusiast, I’ve spent a lot of time studying human behaviour. One thing I’ve learned is that not everyone is as nice as they seem. Some folks, while appearing kind on the surface, can be quite the opposite underneath. I like to call them “sugar-coated sourpusses”. They’re […]| NewsReports
I’ve always wondered why some habits can pull us closer to our best selves while others seem to quietly chip away at who we are. We all have moments when we’re not proud of our behavior, but understanding the patterns that hold us back is the first step to letting them go. Psychology gives us […]| NewsReports
First impressions are everything, aren’t they? When you meet someone for the first time, it’s like a blank canvas. What you do in those first few moments can paint a picture of who you are. Now, we all have habits, and some of them might not be as appealing as we think. In fact, there […]| NewsReports
There’s something special about being different, isn’t there? About not fitting into the usual mold. You see, when you’re a bit different from the crowd, life becomes a whole lot more interesting. It’s not about standing out for the sake of it, but rather embracing who you truly are. Being different is like a breath … Continue reading "You are a bit different from the crowd: 9 reasons why being different is more exciting than fitting in"| Global English Editing
Change is hard. Not just for the person making it, but for everyone around them. According to psychology, resistance to change often flies under the radar, showing up in ways we don’t immediately recognize. Whether it’s a dismissive comment or our own second-guessing, these subtle behaviors are rooted in fear and discomfort. The good news? … Continue reading "7 subtle behaviors of people who unconsciously resist change, says psychology"| Global English Editing
I bet you’ve heard this before: “What doesn’t kill you makes you stronger.” It sounds cliché, right? But, we often forget that this age-old saying might actually hold some truth. But, let me be clear. I’m not saying adversity is a walk in the park. Far from it. It’s tough, it’s challenging, and it can … Continue reading "7 signs adversity brings out the best in you, according to psychology"| Global English Editing
My former colleague Sarah could solve complex coding problems before lunch and then spend the afternoon mediating a conflict between two executives who’d been at each other’s throats for months. She’d see solutions others missed—not just technical ones, but human ones. The kicker? She made it look effortless. Sarah belongs to a rare group: people … Continue reading "8 signs you belong to top 2% of people with both high IQ and emotional intelligence"| Global English Editing
There’s a stark difference between people who take risks and those who stick to their comfort zones. The difference often roots back to their childhood experiences. Those who play it safe typically had certain shared experiences growing up that shaped their risk-averse nature. Staying in the comfort zone means opting for the predictable, the known, … Continue reading "People who stick to their comfort zone and never take risks usually had these 9 experiences growing up"| Global English Editing
Let’s face it, family can be complicated. As we grow older and evolve, it becomes clear that not all family relationships are healthy or beneficial to our well-being. Psychology tells us that some family members, unfortunately, have a knack for causing stress, negativity, or even harm. And as tough as it may be, there comes … Continue reading "7 types of family members you should cut out of your life as you get older, says psychology"| Global English Editing
There’s a clear distinction between being assertive and being offensive. This distinction largely comes down to personality traits. Men who frequently offend others usually exhibit certain characteristics that set them apart. Rather than respecting boundaries and empathizing with others, these individuals often display behaviors that push others away. They may not even realize how they … Continue reading "Men who offend people often share these 8 personality traits"| Global English Editing
We’ve all been there. You dash out of the house, only to realize half-way through your day that you forgot to charge your phone. Now, you’re on the edge, anxiously watching your battery life dwindle. According to psychology, this common oversight may say more about you than you think. Certain behaviors and character traits tend … Continue reading "People who forget to their charge their phone before leaving the house usually display these 7 behaviors, says psychology"| Global English Editing
Navigating social scenarios can be a tightrope walk, especially for extroverts like us. We are often the life of the party, naturally drawing others into our orbit. But there’s a catch. Our outgoing nature, if not handled carefully, can sometimes rub people the wrong way. It’s never about stifling our vibrant personalities but being mindful … Continue reading "Reasons extroverts need to be very careful not to offend others"| Global English Editing
Becoming a better, stronger version of yourself isn’t always about adding new habits or routines to your life. Sometimes, the real growth comes from letting go—especially of the things that quietly hold you back without you even realizing it. We all have subtle habits that sneak into our daily lives, often disguised as normal or […]| NewsReports
Navigating social interactions can be tricky. Sometimes, the issue might not even be with others, but within us. According to psychology, there are certain tell-tale signs that we might not be the easiest person to get along with. In this article, I’ll reveal 10 of these subtle yet significant indicators. You might be surprised to […]| NewsReports
I remember watching classmates hug their parents at the school gates, and it always felt like a foreign custom—like a language I couldn’t speak. If you grew up in an environment where physical affection wasn’t common, you might recognize the same uneasiness. Lack of hugs can shape our perceptions of closeness, trust, and even how … Continue reading "If you were rarely hugged as a child, these 7 behaviors might feel familiar"| Global English Editing
I have a peculiar habit – I have never left the house without my trusty hat. It was as if the hat was an extension of myself, like a third arm or a second head. To be honest, it’s a trait I’ve noticed in many men. It got me thinking, “Is there a pattern to … Continue reading "Men who can’t leave the house without a hat on usually display these 7 behaviors, says psychology"| Global English Editing
When someone is trying to pull your strings, you usually know it. If someone is laying it on thick, you sense their agenda. Welcome to the face value of human interaction. But let’s be real, it’s not always this straightforward. The human psyche is a maze of emotions and intentions, and it demands quite the […]| NewsReports
There’s a stark contrast between seeking inner peace and clinging to toxic habits. The distinction lies in the choice. Holding onto harmful habits is like clutching a thorny rose; it’s beautiful but causes pain, and we often hide the hurt it causes from ourselves. However, seeking inner peace is all about making the conscious decision […]| NewsReports