We all contain an inner nitpicker, but we shouldn’t let it drag us down and drown out everything else. Psychologist Rick Hanson gives advice on how to put it back in its place.| ideas.ted.com
If you’d like to see the ways your mind is leading you astray, it’s not enough to look at what you’re thinking. You need to examine how you’re thinking, too. Psychologist Joan Rosenberg names five …| ideas.ted.com
These three unexpected things can help fuel your creativity: A good mood, some quiet time that’s all your own, and limits. Learn why, from performance expert Steven Kotler.| ideas.ted.com
Your perfectionism won’t go away overnight, but author, podcast host and recovering perfectionist Morra Aarons-Mele shares tips that can help you take your first steps on the road to recovery…| ideas.ted.com