You may be thinking, from what I know about existential therapy, it sounds negative, dark, heavy, pessimistic and/or depressing. I’m not sure if it will make| Encompassing Therapy & Counselling | Existential Therapy in Singapore and Asia
Existential therapy is a form of psychotherapy that focuses on the exploration of an individual’s existence, meaning, and purpose in life. It is based on the philosophical principles of existentialism, which emphasizes the importance of individual freedom, choice, and responsibility. Existential therapy is a relatively new approach to psychotherapy, having...| Maya Johansson, LMFT