If you’re in a leadership position, you have the difficult job of leading a team through uncertain futures. These leadership tips will help!| Maya Johansson, LMFT
Seasonal depression can creep up in the fall season. Read about ways to manage it before seasonal depression gets the better of you.| Maya Johansson, LMFT
Existential therapy is a form of psychotherapy that focuses on the exploration of an individual’s existence, meaning, and purpose in life. It is based on the philosophical principles of existentialism, which emphasizes the importance of individual freedom, choice, and responsibility. Existential therapy is a relatively new approach to psychotherapy, having...| Maya Johansson, LMFT