Improv comedy teaches us to enjoy whatever senseless, silly, and beautiful moments occur. Now, learn how those same techniques can help treat anxiety.| Maya Johansson, LMFT
Is there a single best diet for mental health? It may be harmful to think so. However, there are some steps you can take to find the right diet for you.| Maya Johansson, LMFT
The way we express affection, fondness, desire, and, love can control a relationship. Learn more about your Love Language today.| Maya Johansson, LMFT