Our immediate workplace environment has a powerful impact on our mental state. Many non-obvious factors can affect the feel of the workplace.| NewsReports
Music is considered a natural antidepressant. Music has the ability to provide listeners with the same euphoria as antidepressant medicines!| NewsReports
Living a healthier lifestyle becomes second nature once you bring healthy behaviors into your daily schedule. Here are 10 suggestions.| NewsReports
In life, there’s a fine line between holding your tongue and expressing your thoughts. Knowing when to do which can often feel like navigating a minefield. Psychology, however, offers us some guidance. There are specific instances where speaking your mind isn’t just encouraged, it’s essential. In this article, I’ll share seven times when you should […]| NewsReports
I used to feel like a ship lost at sea—no direction, no purpose, just drifting through life aimlessly. This was my reality until I stumbled upon these seven habits. These habits became the compass that guided me towards a fulfilling and meaningful existence. They aren’t quick fixes, but practical everyday practices that shifted my perspective, […]| NewsReports
Habits aren't all bad. However, when negativity is a habit, it's time to learn how to break the negativity habit and reevaluate your life.| NewsReports