Are Proportions Preventing Me From Pressing Into A Handstand? - Yoganatomy
Challenging proportions like long legs and a short torso can make pressing into a handstand harder, but good technique is needed, regardless.| Yoganatomy
Challenging proportions like long legs and a short torso can make pressing into a handstand harder, but good technique is needed, regardless.| Yoganatomy
In this frank and inquisitive anatomy article, David Keil considers the complex debate of injuries in yoga, questioning our approach to the issue, how it relates to asana practice, and how we might frame our thoughts and understanding.| Yoganatomy
In part 2 of this mini-series, David Keil examines a seemingly simple aspect of the sun salutation, raising the arms above the head, looking at the anatomical movements involved and potential problems that can occur.| Yoganatomy
