Are you doing headstand correctly?
In this anatomy article David Keil studies the headstand posture in yoga, the effects of changing your hand and shoulder positions, and what is actually happening from an anatomical perspective.| Yoganatomy
In this anatomy article David Keil studies the headstand posture in yoga, the effects of changing your hand and shoulder positions, and what is actually happening from an anatomical perspective.| Yoganatomy
Our research on injury in yoga provides information to empower yoga practitioners and teachers to make informed decisions on yoga and risk.| Yoganatomy
