In our discussion, Gillitt shared how the market has shifted toward science-backed hydration products and what consumers should look for when shopping for sports drinks.| The Manual
Should you take your electrolytes before or after working out? Find out the benefits of each timing strategy.| The Manual
Get the latest insights and advice for men's style and fashion, grooming, watches, cocktails, travel destinations and more.| The Manual
You have your workouts nailed but what about your recovery? Discover how to build the optimal routine.| The Manual