A fall can be a life-changing event that robs you of your mobility and independence. Fortunately, there are a number of things you can do to reduce your risk for falling, such as making some simple safety modifications to your home.| orthoinfo.aaos.org
Osteoporosis is a disorder in which the body's bones become weak and fragile over time. Although osteoporosis will occur in all people as they age, the rate of progression and the effects can be modified with proper early diagnosis and treatment.| orthoinfo.aaos.org
As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diet and activity level.| orthoinfo.aaos.org