Is your life a happy one? This is a more complex question than it may seem at first glance because of the temporary, quick-changing nature of emotions. You may feel happy now, but in an hour, you might feel something different altogether. How do you find happiness when emotions can be so unpredictable? “Positive psychology” […]| Long Island Psychology
Therapy is a time of personal exploration, and often times in my therapy sessions, we talk about the issues that seem to bother the person the most. So often, the emotion that seems to have one of the greatest impacts on a person’s quality of life is not sadness or anger. It is guilt. Frequently, […]| Long Island Psychology