Happiness is everyone’s right. Part of developing happiness is to learn how to have a more positive outlook – one that is hopeful and optimistic in its assessment of both the present and the future. Obtaining that positive outlook is an important first step in controlling depression and anxiety. But what happens if optimism becomes […]| Long Island Psychology
It is common to speak of finding a partner as finding your “missing piece” or “soul mate.” But while relationships can be very fulfilling, thinking of them as something that makes you whole is more often detrimental to the relationship. This way of thought makes you dependent on your partner to meet all of your […]| Long Island Psychology