Growing up in a family that doesn't acknowledge or talk about emotions can leave you vulnerable to being triggered by 5 common, everyday situations.| Psychology Today
How the blue ribbon sparks real change for men’s mental health. Spot the signs, start the talk, and show support that could save a life.| Health Wavy
Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a happier, more rewarding life.| Psychology Today
Emotional labor refers to controlling one’s emotions to carry out the demands of one’s job. For example, a nurse may have to soothe a sick patient while being berated with demands. A waiter may have to smile and serve rude customers as he struggles to service many tables. The mismatch between one’s genuine feelings and outward behavior can be distressing and draining, especially if it is consistent.| Psychology Today
