I get my best ideas when I’m not trying—when I’m zoning out in the shower or taking my dog for a walk. Suddenly, something I’ve been racking my brain to| LifeHack
You may very well be reading this article because you’re struggling to learn something. Maybe you’re putting off studying for that exam or frustrated with| LifeHack
A widespread picture represents two individuals standing on either side of the number 9 that has been drawn on the floor. For one person, it appears as| LifeHack
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in? Or do you see someone who is always making mistakes and| LifeHack
Self-esteem is a driving force behind our confidence and how we see and feel about ourselves. It encompasses our sense of value, significance, and| LifeHack
What Are Distractions in a Nutshell? By Leon Ho, Founder of LifeHack Distractions are like roadblocks in your day, steering you off course. Taking control| LifeHack
Fear is part of human nature. As an entrepreneur, I faced this same fear. My ego and identity became intertwined with my work, and when things didn't go| LifeHack
Perfectionism is often regarded as a positive personality trait because it can lead to high levels of achievement and success. However, perfectionists are| LifeHack
Our emotional health can be defined in many ways, and because it is subjective and specific to each person, one simple definition doesn't always cut it.| LifeHack
I sat in the quiet, cold, white doctor’s office in Sydney, Australia. There was crinkly loud paper under my legs as I waited for my MRI results. I had| LifeHack
Amit Ray, an Indian author who is a master of vipassana meditation techniques said this, “If you want to conquer the anxiety of life, live in the moment,| LifeHack
Catastrophic thinking, in its simplest form, is when an individual assumes the worst will come true. It is when a person sees an unfavorable outcome of an| LifeHack
The very nature of life is change, think of the seasons, life and death, the passing of time constantly marching forwards, it’s upon us and our duty to| LifeHack
Some people seem to be born with a rather plentiful portion of confidence. They appear to bounce along with a robustness that breeds envy and pop back up| LifeHack
My husband recently read a book about the power of a morning routine. He shared the summary of what he had learned with me, and it all sounded great.| LifeHack
It's easy to quickly build rapport whether in your personal or professional life. Here are 7 simple steps to help you move from "stranger" to "buddy" in almost no time at all.| LifeHack
What Is Productivity And How To Take Charge of Time By Leon Ho, Founder of Lifehack Do you feel like you're in a rat race, constantly running and| LifeHack
When you apply what you've learned about yourself in your day-to-day, you're setting yourself up for achieving success. There are many ways to develop and| LifeHack
Would you like a simple and proven way to reduce your stress and anxiety? Then welcome to the world of journaling. “Writing in a journal reminds you of| LifeHack
Suddenly, a class 5 hurricane comes out of nowhere and literally wrecks your life; you discover your health is failing; your best friend commits suicide.| LifeHack
Positive affirmations have become a buzzword in the self-help world, but their value goes much deeper than just trendy motivation. Understanding| LifeHack
Picture this: You're about to give an important presentation at work. As you wait for your turn, your mind floods with thoughts like "I'm not good| LifeHack