:max_bytes(150000):strip_icc()/collard-greens-1c9a6cf16d054eb4adf27ba17cfa40a2.jpg)
A 1-cup serving of collard greens provides 11 calories, 2g carbohydrates, 0.22g fat, and 1g protein, and is packed with vitamins and minerals.| Verywell Fit
:max_bytes(150000):strip_icc()/pumpkin-crop-f2a583a2d6aa4b55b04f19ba7d932f87.jpg)
Lutein is an antioxidant found in yellow and orange foods that may improve eye health. Learn which lutein foods are the best to add to your diet.| Verywell Fit