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Discover the top 7 foods recommended by a dietitian to manage high blood pressure effectively. Learn how these healthy choices can play a crucial role in supporting your cardiovascular health and promoting overall well-being.| Verywell Fit
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Scallops nutrition: One serving of scallops has 137 calories, 1g of fat, 6.3g of carbs, and 24g of protein. Scallops have selenium and magnesium, too.| Verywell Fit
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This classic anti-inflammatory salmon powerhouse dish delivers omega-3 fats in a delicious honey-mustard and herb flavored package.| Verywell Fit