This is a self-reflection post that I will update regularly, and that it's meant as a reminder for all the things that I am grateful for.| Refresh My Health
Let's discuss a very important phrase related to making healthy food choices - "If man made it, you can't eat it".| Refresh My Health
In this short post we will discuss about how you can recognize if you're complaining, how complaining can affect you and what to do about it.| Refresh My Health
Learn what foods to eat and what to avoid and a simple no BS guide that you can use to make healthy food choices every single day.| Refresh My Health
Learn what healthy eating is and a simple no BS guide that you can use to make healthy food choices every single day.| Refresh My Health