This is a self-reflection post that I will update regularly, and that it's meant as a reminder for all the things that I am grateful for.| Refresh My Health
Let's discuss a very important phrase related to making healthy food choices - "If man made it, you can't eat it".| Refresh My Health
In this short post we will discuss about how you can recognize if you're complaining, how complaining can affect you and what to do about it.| Refresh My Health