How to Talk to Your Therapist - 5 Useful Tips
Are you wondering how to talk to your therapist about the things that are most intimate to you? The only way to heal is to be honest, but it's not easy.| Maya Johansson, LMFT
Are you wondering how to talk to your therapist about the things that are most intimate to you? The only way to heal is to be honest, but it's not easy.| Maya Johansson, LMFT
Changing bad habits starts with identifying what you want to change. Then you can make small changes that add up to a big difference in your life.| Maya Johansson, LMFT
If you’ve ever had that sinking feeling in a waiting room—wondering if you’ll have to explain or defend your identity on top of everything else—you’re not alone. LGBTQ-affirmative therapy in Florida isn’t just about a therapist “being friendly.” It’s about finding a space where every part of you is accepted,...| Maya Johansson, LMFT
How does living in surplus relate to relationships? John Gottman coined the idea of an “emotional bank account ” to explain how investing into our relationships can be seen as a series of deposits and withdrawals.| Maya Johansson, LMFT
