Learn the manly history of walking and why to take up the daily walk again. Also use walking to solve some of life's problems.| The Art of Manliness
If you’ve been following AoM for a while, you know that strength training is a central part of my daily life — the thing, other than my faith and family, that brings me the most joy and satisfaction. Back in my 30s, I trained to hoist as much weight as possible. I did some amateur […]| The Art of Manliness
When you think of water workouts, your mind probably goes to lap swimming, water aerobics, or maybe some high-octane Navy SEAL pool drill. What probably doesn’t come to mind is treading water — something you learned in swim class as a survival skill and haven’t thought much about since. But treading water isn’t just for […]| The Art of Manliness