“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]| Virtues For Life
Effectively managing time is an important aspect of a person’s skill set for achieving both personal and professional success. Typically, time management...| Virtues For Life
Painful emotions burden us. They develop from experience with trauma, loss, rejection, abandonment and failure. When we don’t heal ourselves of these emotional wounds, neurosis can develop. Swiss psychiatrist Carl Gustav Jung said, “Neurosis is always a substitute for legitimate suffering.” (Psychology and Religion, 1960) We suffer and for good reason. Maybe physical or emotional […]| Virtues For Life
Ask yourself these three questions to live the life of your dreams. Cali did and they helped her redirect her life towards what she wanted.| Virtues For Life
Follow Your dreams. They know the way. ~Kobi Yamada By Marie Evensen Everyone has one; that dream that seems too crazy, too expensive and too daunting to fulfill. Yet it’s always there in the back of your mind, driving you. As a freelance writer and self-appointed joy expert, my dream has always been to write […]| Virtues For Life
Realizing your dreams is not easy. Saying affirmations, making peace with setbacks and taking action every day can help you achieve them.| Virtues For Life
With many lessons learned, during the pandemic, one woman tells the three she learned which proved to be life changing.| Virtues For Life
Compassion is a desirable trait and one you look for in others. Not only is it good for the person you’re trying to help; it’s good for you, too!| Virtues For Life
Everything can be going right in life, yet getting out of bed can be a major struggle. More and more, people take antidepressants to combat depression.| Virtues For Life
Music is the language of souls. For thousands of years, human beings have created music and sounds. Starting with common objects such as branches and rocks to the modern instruments we have today, music has come a long way. What’s remained the same, however, is the positive effect music has on emotions. Music shifts moods […]| Virtues For Life
By Jennifer Landis You probably learned early on in life that it’s important to set goals, form a plan and ultimately reach these goals. No reasonable goal is out of reach. But often, you may feel discouraged along the way, and before you know it, your wants stay just that, wants. If you understand, though, the true […]| Virtues For Life
You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]| Virtues For Life
By Samantha White Have you ever been in love? The feeling when you have butterflies in your tummy just thinking about this person. Have you ever felt it? Do you believe in ‘till death do us part’ and fairy-tale endings? I never did. But I had to change my mind for good in order to […]| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
Stress is a constant factor in many people’s lives. With the right tools, we can create a better mentality in as little as five minutes.| Virtues For Life
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]| Virtues For Life