We can practice six virtues to feel happier—acceptance, gratitude, kindness, patience, purpose, and wonder.| Virtues For Life
Creating new habits such as practicing gratitude, writing a daily to-do list and batching simliar tasks is key to living a more productive life.| Virtues For Life
Many definitions for “self-care” exist. The International Self-Care Foundation defines it as, “what people do for themselves to establish and maintain health, and to prevent and deal with illness.”| Virtues For Life