Slimming down is your goal, but which eating plan will help you get there? Find out how to choose a plan that's right for you.| Mayo Clinic
This eating plan features foods with complex carbohydrates, lean protein and healthy fats.| Mayo Clinic
Learn about the risks of this dangerous diet.| Mayo Clinic
Find out about low-carb diets, from what's off-limits to potential health benefits.| Mayo Clinic