▷ The self-care trap that no one tells you about
"Adverse effects" of one of the most popular advices: take better care of yourself! ⚫ What happens if you apply self-care incorrectly?| Psychology Spot
"Adverse effects" of one of the most popular advices: take better care of yourself! ⚫ What happens if you apply self-care incorrectly?| Psychology Spot
The benefits of the therapeutic writing for the pshysical and mental health ⚫ How to write a therapeutic diary: 10 ideas to start.| Psychology Spot
Defense mechanisms ara part of our daily life. ▷ Discover the principal mechanisms and how they can affect your life if you're not aware of them.| Psychology Spot
What are toxic relationships? ⚫ Let's discover the 5 types of toxic relationships you should avoid at all costs.| Psychology Spot
