Running in San Francisco during autumn is an experience unlike any other. With the city’s iconic hills, ocean breezes, and breathtaking vistas, it’s hard to find a better backdrop for your run. As the fall season rolls in, you’ll notice the mild weather offering the perfect climate to lace up your sneakers and hit the […]| The San Francisco Marathon
You’re nearing the finish line. Your body is exhausted but you’ve still got that one last drop of energy that’ll help you finish strong. There’s the arch. And, suddenly, after months of training, you’re done. There’s a medal around your neck and a banana in your hand. Your body’s exhausted, but your mind’s soaring. That’s […]| The San Francisco Marathon
10 results for tag: cross training| The San Francisco Marathon
Modern life is busy. Exercise and sleep keep you healthy. Can sticking to your exercise routine make up for all the sleep deprivation?| The San Francisco Marathon