The age-old teachings of yoga can offer a valuable tool for easing the mind, curing the body and increasing general wellbeing. Learn more.| Maya Johansson, LMFT
Diets are born to fail. So how do you make them work? First off, it’s important we get rid of the word "diet." Read this article to learn more.| Maya Johansson, LMFT
Our total welfare depends heavily on our mental health. It’s too frequently disregarded or not given enough consideration, but it shouldn’t be. You can live a full life and be better prepared to tackle problems when caring for your mental health. Here are eight things you shouldn’t forget to maintain...| Maya Johansson, LMFT
The success of any company hinges on how well upper management invests in effective workforce management. Capital may establish the seed of a thriving brand, but it’s the employees who play the critical role of nurturing it. Treating them like cogs in a machine won’t bode well for any business,...| Maya Johansson, LMFT
The purpose of a relationship is to expand who we are as individuals as we grow towards experiencing more of a sense of wholeness in our lives.| Maya Johansson, LMFT