How to Cope With Mental Health, Drug, and Alcohol Issues | SAMHSA
Has it gotten harder to get through each day? If you’re having issues with mental health, drugs, or alcohol or waiting for treatment to start, here are some small steps you can take. Reach out if you're in crisis If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You’ll be able to speak with a trained crisis counselor any time of day or night.| www.samhsa.gov
