Accepting a New Life
I stood at the Eva Air Bangkok check in desk at Heathrow airport thinking, “what have I done.”| Virtues For Life
I stood at the Eva Air Bangkok check in desk at Heathrow airport thinking, “what have I done.”| Virtues For Life
In our hectic and sometimes stress-filled day, focusing on our breath for a minute can calm us and create a space for introspection. As Buddhist Monk Thich Nhat Hanh reminds us, “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” When we take a conscious breath, it puts us […]| Virtues For Life
