Year: 2018| thephoenixspirit.com
Eating disorders don’t discriminate. But people with a history of substance use disorder are at a higher risk for developing a potentially life threatening eating disorder. Clients may get sober only to use eating disorder symptoms — bingeing, restricting/dieting, and/or purging — instead of their drug of choice to cope with challenging emotions. This is| The Phoenix Spirit
Stress affects everyone, damaging our health and relationships. Here are a few easy-to-consider tips for reducing stress in your life. Plan ahead and be flexible about your expectations. Think about your plans for vacations and family gatherings. Everyone else has expectations and sometimes they won’t match yours. Plan for spontaneity. If you allow the plans| The Phoenix Spirit