When I think of the word retreat, it conjures up an image of sitting a log cabin, dressed in a white robe, sipping a steaming mug of hot tea. My woes have melted away on the massage table and I’m transported into a state of bliss and contentment. I can see an expanse of water| The Phoenix Spirit
We are well into the New Year now, and we’re either slogging through our resolutions and changes, or they’ve been tossed aside as old habits come creeping back. Whichever side of the coin you fall on, inspiration and motivation for better health isn’t hard to find. It seems everyone around you is on your side| The Phoenix Spirit