Self-regulation refers to the ability to independently manage emotions and adjust one's behavior to stressors. Young children naturally lack these skills, but parents can help. Here are seven ways to teach your child to self-regulate, according to psychologists.| Parents
Parenting three kids was more than I could handle until I learned overstimulation was the root of my challenges. Here's how I regained a feeling of calm.| Parents
Being a kid who feels things deeply can be challenging. Here's how to help your child manage their big feelings in ways that also teach them coping skills.| Parents