The Ultimate Guide to Vitamin B12 for Runners (From a Dietitian)
From energy production to healthy blood cells, learn why runners should make sure they're getting enough Vitamin B12 - and how to do so!| Snacking in Sneakers
From energy production to healthy blood cells, learn why runners should make sure they're getting enough Vitamin B12 - and how to do so!| Snacking in Sneakers
A healthier version of the classic sweet treat? Yes! These chocolate peanut butter protein whoopie pies are delicious and nutritious.| Snacking in Sneakers
This mocha banana smoothie is easy to make with only 5 ingredients! Delicious coffee chocolate flavor that will please anyone's taste buds.| Snacking in Sneakers
These chocolate protein muffins made with Kodiak pancake mix are a simple recipe using just six ingredients to make a nutritious sweet treat!| Snacking in Sneakers
This chocolate peanut butter granola is made with wholesome ingredients, tastes delicious, and packs in 11 grams of protein per serving!| Snacking in Sneakers
This 3-ingredient recipe for chocolate covered prunes is easy to make, nutritious, and great for prepping ahead for snacking all week!| Snacking in Sneakers
One of these chocolate cherry energy bites is enough to satisfy a sweet treat craving. Made with nutritious ingredients...| Snacking in Sneakers
These protein whoopie pies feature cinnamon-spiced sweetpotato cakes paired with a creamy frosting – and packing in 13 grams of protein each!| Snacking in Sneakers
These Halloween sweetpotato cupcakes are a balanced sweet treat with less sugar. Sweetpotato is used in both the cupcake and the frosting!| Snacking in Sneakers
These 15 fall soup recipes are a delicious way to warm up on a chilly night! They feature classic ingredients like pumpkin, squash...| Snacking in Sneakers
All the flavors of a cheeseburger in a quick meal prep muffin? Yes, please! These are savory, cheesy, and pack in 16 grams of protein each.| Snacking in Sneakers
Struggling with heavy legs when running? No one wants to feel like they’re dragging two lead feet - find out why it happens and how to fix it!| Snacking in Sneakers
Is a 5K race on your bucket list? This free 8 week beginner 5K training plan is all you need to succesfully cross that finish line!| Snacking in Sneakers
When you need an easy breakfast that will feed a hungry family, look no further than this taco breakfast casserole! A great protein-rich...| Snacking in Sneakers
Try this plant-based nice cream recipe combining strawberries, sweetpotato, matcha, and nuts for a naturally sweet, energizing summer treat!| Snacking in Sneakers
Ever wondered if you need to do carb loading? This post breaks down when, why, and how to carb load for distance runners & triathletes looking to excel!| Snacking in Sneakers
This sweetpotato blueberry crisp is the perfect dessert for summer or fall! Bonus: it's naturally gluten-free, dairy-free, and vegan.| Snacking in Sneakers
Looking to improve your overall fitness or race performance? Be sure to build a strong running base, comprised of mostly easy runs with...| Snacking in Sneakers
Using cottage cheese in this healthier brownie recipe helps make the brownies rich and fudgy, and increases their protein content!| Snacking in Sneakers
