Plus the nine biggest things I took away from a Gestalt class, some of which still make sense to me years later| createmefree.substack.com
When Hands, Arms, and Bodies Change: Reimagining Movement in Creative Practice| createmefree.substack.com
What Ten Artists Across Time and Culture Teach Us About Resistance, Fragility, and Freedom| createmefree.substack.com
Somatic memory is not metaphor. It is lived experience that does not need to be named in order to be present. And creative work is often shaped by that memory long before we become conscious of it.| createmefree.substack.com
Why I Read Your Writing Instead of Asking Questions: The Archive Method Explained| createmefree.substack.com
How to measure creative growth on your own terms, even when your body won't cooperate| createmefree.substack.com
Redefining resistance, fatigue, and creative inconsistency through a compassionate lens| createmefree.substack.com