In a world of social distancing, making new friendships seems to become more difficult. Here are a few ways to find community in adulthood.| Maya Johansson, LMFT
The age-old teachings of yoga can offer a valuable tool for easing the mind, curing the body and increasing general wellbeing. Learn more.| Maya Johansson, LMFT
If you've ever said 'Why put off until tomorrow what you can do today?' then this is the article for you! Learn 4 powerful ways to overcome procrastination.| Maya Johansson, LMFT
The COVID-19 pandemic has created an immense amount of emotional, financial, logistical, and economic challenges. How can we navigate these uncertain times?| Maya Johansson, LMFT