Melatonin Side Effects
Many people use the supplement melatonin as a low-cost sleep aid. Learn about potential melatonin side effects as well as safety and dosing.| Sleep Foundation
Many people use the supplement melatonin as a low-cost sleep aid. Learn about potential melatonin side effects as well as safety and dosing.| Sleep Foundation
Melatonin comes in pills, gummies, patches, and more. When choosing a supplement, it helps to know when to take it and how long it takes to work.| Sleep Foundation
Wondering how much melatonin you should take? We’ve got you covered. Learn more about dosage recommendations for adults and children.| Sleep Foundation
