Can You Overdose on Melatonin?
Melatonin overdoses are rare, especially in adults, but melatonin can be risky for kids. Learn more about the safety and doses of melatonin supplements.| Sleep Foundation
Melatonin overdoses are rare, especially in adults, but melatonin can be risky for kids. Learn more about the safety and doses of melatonin supplements.| Sleep Foundation
Learn about the safety and side effects of melatonin for children, and whether it can improve symptoms of certain sleep disorders.| Sleep Foundation
Have you ever wondered if it is safe to take melatonin every night? We cover everything you need to know about recommended doses of melatonin.| Sleep Foundation
Melatonin comes in pills, gummies, patches, and more. When choosing a supplement, it helps to know when to take it and how long it takes to work.| Sleep Foundation
Wondering how much melatonin you should take? We’ve got you covered. Learn more about dosage recommendations for adults and children.| Sleep Foundation
