Do you ask yourself, “why do I procrastinate?” The reason might be psychological. Learn more about this along with strategies to help.| Maya Johansson, LMFT
Although you can read about attachment theory or styles for days, the best way to understand your own style is through mindfully relating to someone!| Maya Johansson, LMFT
When clients face situations of acute overwhelm, they often do so with blinders on. Instead, consider asking yourself "what else is true?"| Maya Johansson, LMFT