When you block out the pain in your life and body, your five senses become more muted. The result is depression, which you can learn more about here.| Maya Johansson, LMFT
How does living in surplus relate to relationships? John Gottman coined the idea of an “emotional bank account ” to explain how investing into our relationships can be seen as a series of deposits and withdrawals.| Maya Johansson, LMFT