It can be difficult to decide if premarital counseling is right for you, because this everything tells you this should be the happiest time of your life, right? Yet in addition to happiness, you’re both probably experiencing the full the gamut of emotions: excitement, elation, anticipation, anxiety, and even fear....| Maya Johansson, LMFT
Unhealthy relationship dynamics seem to roughly fall into one of two templates: 1) the 'overly enmeshed' dynamic or 2) the 'fear of intimacy' dynamic.| Maya Johansson, LMFT
An important lesson to learn in relationship therapy is that love is a practice rather than a fixed event. Adults can learn how to love more effectively.| Maya Johansson, LMFT