Caregiving puts you at risk for compassion fatigue. Find out top symptoms, how it’s different from burnout, & 8 tips for how to cope with compassion fatigue| DailyCaring
Writing in a journal reduces stress and burnout, costs nothing, and can be done anytime. Use 5 quick journaling techniques to boost mood and improve health.| DailyCaring
Caregiver stress can grow unnoticed over time, but there are ways to reduce the negative effects. Get 3 ways to reduce caregiver stress and burnout.| DailyCaring