The Science Behind Positive Affirmations and Emotional Resilience
Discover the science behind positive affirmations and how they boost emotional resilience. Learn neuroscience-backed techniques to build mental strength daily.| Resources To Recover
Treatments and Services| www.rtor.org
Discover the science behind positive affirmations and how they boost emotional resilience. Learn neuroscience-backed techniques to build mental strength daily.| Resources To Recover
Discover how childhood emotional neglect fuels dopamine-driven cravings for food, coffee, wine, or weed — and how to find real comfort instead.| Resources To Recover
Discover how somatic therapy heals trauma stored in your body when talk therapy isn't enough. Learn body-centered techniques that rebuild the mind-body connection and create lasting healing.| Resources To Recover
Discover how hydration directly impacts your brain function, focus, and mood. Learn the science behind water and mental clarity—plus tips to stay hydrated every day.| Resources To Recover
Repressed memories can silently affect your mental health. Discover how they resurface—and how trauma-informed therapy can help you heal and move forward.| Resources To Recover
Discover common emotions during sobriety—like guilt, grief, and pride—and learn healthy ways to cope as you navigate recovery and emotional healing.| Resources To Recover
Many neurodivergent adults are misdiagnosed due to masking. Learn how this impacts therapy and how to support affirming mental health care.| Resources To Recover
