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PTSD From Emotional Abuse: The Long-Term Effects of Trauma
Some people may experience a type of PTSD from emotional abuse, called “complex PTSD.” Learn the symptoms and how to heal.| Verywell Health
Some people may experience a type of PTSD from emotional abuse, called “complex PTSD.” Learn the symptoms and how to heal.| Verywell Health
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Having such intense fear that you experience anxiety or panic attacks is a phobia. Use these methods to help get over this fight-or-flight response.| Verywell Health
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EFT stands for emotional freedom technique. Tapping certain body parts may be helpful in stressful situations or at work. Follow along here.| Verywell Health
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Anxiety and depression symptoms are often inseparable. This article explains the influence that anxiety has on depression (and vice versa).| Verywell Health
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Self-esteem is how you see yourself and your value. It is related to confidence and plays a role in mental health. People can have low self-esteem or high self-esteem, which influences many areas of life.| Verywell Health
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Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
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A support group is a peer-led or professional-led group that provides help to members who share a problem with a goal of overcoming or coping with that problem.| Verywell Health
