Autumn Kale Quinoa Salad - Nourished by Nic
This Autumn Kale Quinoa Salad is perfect for fall meal prep. Enjoy hearty flavors and fresh ingredients in every bite.| Nourished by Nic
This Autumn Kale Quinoa Salad is perfect for fall meal prep. Enjoy hearty flavors and fresh ingredients in every bite.| Nourished by Nic
These buffalo chicken rice bowls are full of fresh veggies, crispy buffalo chicken, and topped with a creamy ranch dressing. Nutritious, easy, AND packed with flavor!| Nourished by Nic
This oven baked sausage and peppers sheet pan dinner is the perfect healthy meal for a busy night!| Nourished by Nic
These turkey stuffed sweet potatoes take only 30 minutes, are loaded with protein and veggies and are the perfect easy weeknight dinner!| Nourished by Nic
This sheet pan sesame chicken and veggies is the ultimate easy weeknight meal or meal prep lunch idea! It's packed with lean protein, nutritious vegetables, full of flavour and it comes together in less than 30 minutes!| Nourished by Nic
We've rounded up 9 of our favourite air fryer roasted vegetables from the best air fryer asparagus to crispy air fryer carrot fries... vegetables are about to be your new favourite food group!| Nourished by Nic
Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or wraps to build a balanced meal.| Nourished by Nic
My creamy green pasta sauce is an easy way to add a serving of hidden veggies to any pasta dish. Super healthy, delicious, & family friendly!| Nourished by Nic
My air fryer sweet potato wedges are crispy and garlicky with a hint of savory parm. Ready in 20 minutes, it's the easiest side to any main!| Nourished by Nic
These crispy air fryer carrot fries are good enough to convert any carrot hater. Dip them in my Sriracha yogurt for a healthy snack or side.| Nourished by Nic
You need sheet pan tofu fajitas for your next weeknight meal. Easy, delicious and flavorful, they're tasty for vegans and meat-lovers alike!| Nourished by Nic
Served with veggies, tahini and fresh pita, these sheet pan chicken shawarma bowls are a satisfying dinner everyone will love!| Nourished by Nic
Embrace fall veggies with my one pan parmesan chicken thighs! Drizzled with parmesan tahini sauce, it's healthy and only 20 minutes of prep.| Nourished by Nic
Sweet, salty and full of umami, this miso sheet pan salmon and veggies is an easy balanced meal packed with protein and omega-3s. The best part? It's ready in only 30 minutes!| Nourished by Nic
Quick, easy and simple these chicken Caesar salad kale wraps are about to be our new lunch go-to recipe. They are delicious, satisfying packed with nutrients and require less than 10 ingredients! Perfect for an easy lunch or dinner!| Nourished by Nic
This Spinach Cottage Cheese Dip is the perfect dip with protein and veggies. Serve with veggies, crackers or chips for a balanced snack.| Nourished by Nic
High in protein, healthy fats, and easy to make, my favourite edamame guacamole is going to be your new go-to dip. It goes on EVERYTHING!| Nourished by Nic
This easy homemade garden salsa recipe is made with fresh tomatoes, onion, cilantro, lime, jalapeno and a touch of salt! Eat it with tortilla chips, as a topping on eggs (or straight out of the bowl with a spoon).| Nourished by Nic
My spinach and feta egg cups are perfect for a healthy grab and go breakfast OR weekend brunch. Think Starbucks egg bites, but way cheaper!| Nourished by Nic
Mason jar omelettes are the perfect microwave breakfast for a busy week. Fully customizable, packed with protein and veggies and ready in just 3 minutes. These are the perfect start to the day!| Nourished by Nic
This vegan bean salad is my biggest summer hit. It's filled with fresh veggies and plant-based protein for a vegan twist on cowboy caviar.| Nourished by Nic
This Mexican tuna salad is tangy, flavorful, and can be paired with crackers and your favourite veggies. It's packed with 20g of protein!| Nourished by Nic
I'm sharing all things fiber, why it matters, and easy tips to boost your intake throughout the day- plus a high fiber foods printable list!| Nourished by Nic
Perfectly cooked in 30 minutes and bursting with flavor, these air fryer chicken fajitas are the perfect easy weeknight dinner.| Nourished by Nic
