A set nap is when your baby can have nap time at the same time every day. Find out what age baby, what times, and managing disruptions.| Chronicles of a Babywise Mom
The first nap of the day is the most important nap for a baby. Learn how to time the first nap so it isn't too short and is a full nap.| Chronicles of a Babywise Mom
Sample sleep routines. Sleep routines to do before nap. These are great ideas for successful nap routines to get your baby to sleep well.| Chronicles of a Babywise Mom