If your diet is poor and doesn’t address your nutritional deficiencies then your body’s health is going to suffer, and that includes your hair. Sometimes we get off-track by eating junk foods. This is fine if you go on a vacation somewhere, or you get sick, but generally, you should always be focused on a| Superfoodly |
There’s much talk about dieting and food choices these days, but not enough about our eating habits. Let’s say, for example, you’re on a keto diet, but you concentrate most of your calories late at night because you’re too busy out and about during the day. Is that really healthy? [toc] This question leads us| Superfoodly |
I am sure that we have all heard it before, and many have not paid attention to the words of wisdom. Those words being to not eat food just to feel better, some have probably told you, like me, you are an emotional eater, a stress eater. [toc] Is it true that our choices of| Superfoodly |
