Embarrassment is tough, but you can get through it. These moments that stay with us help us keep going. Learn from my story!| Dancing Through the Rain
Releasing the shame about incontinence can be done! Here are ten tips to help you.| Dancing Through the Rain
Don't set yourself on fire to keep others warm, my friends. Moderation is the key to making it through any situation and you have it in you.| Dancing Through the Rain
Just like on an airplane, you can't care for anyone else if you don't care for yourself first. Here are some ideas of why to help yourself.| Dancing Through the Rain
When trying to figure out how to set realistic expectations for yourself these days, you need to do things a little differently. Here is how to get it done.| Dancing Through the Rain
It is super important for men to be empowered to see their doctors and maintain their health. You have to catch prostate cancer early!| Dancing Through the Rain
Discussing incontinence with anyone can be difficult, but there are strategies that can make it easier. These tips will help build your confidence!| Dancing Through the Rain
Dealing with Incontinence can be a challenge, but it's one that you can meet and overcome. Here is some of my story that you might relate with!| Dancing Through the Rain
Helping to encourage the men in our lives to get checked for prostate cancer as well as other medical disorders can make all the difference.| Dancing Through the Rain
It can be difficult to maintain your confidence while struggling with incontinence, but there are ways. Use these tips to help yourself!| Dancing Through the Rain
Let's combat the stigma of incontinence by bringing it out of the shadows! So many people manage it that it is time to finally talk about it.| Dancing Through the Rain
When you have Vitiligo, the trauma of your spots leaves you with the fear of the unknown. Living in fear with Vitiligo is not easy, and here's why.| Dancing Through the Rain
If you have wondered how the vitiligo treatment Opzelura works, here are images and results to get you started. This is my journey and I hope it helps!| Dancing Through the Rain