ADHD planning tips shared from my weekly routine. This process helps me get clear on what I want, and actually follow through.| It's ADHD Friendly - ADHD Business Coaching
ADHD procrastination: the thing we do because we struggle to hold ourselves accountable to do things we weren't asked to do.| It's ADHD Friendly - ADHD Business Coaching
Task initiation can be HARD for ADHD'ers. Getting started requires executive functioning - here's how to get through it.| It's ADHD Friendly - ADHD Business Coaching
ADHD dopamine levels are a huge reason for your lack of focus, follow through and the lack of joy in your life. Here's how to fix it.| It's ADHD Friendly - ADHD Business Coaching
