A psychological stressor refers to any event, situation, or condition that triggers a stress response in an individual. These stressors can be external (such as work pressure, financial difficulties, or relationship problems) or internal (such| Explore Psychology
Understand how self-concept shapes your perception of yourself and influences your behavior and decisions.| Explore Psychology
Reserved people tend to me more private, introverted, and cautious. Learn more about what it means you have this type of personality.| Explore Psychology
Personality psychology explores the traits and behaviors that make us unique. Learn how different theories help explain how our personalities develop and influence our interactions.| Explore Psychology
Maladaptive perfectionism is a psychological trait characterized by an excessive preoccupation with flawless performance, an unrelenting pursuit of unrealistically high standards, and an inability to accept anything less than perfection. It often results in impaired| Explore Psychology
Introverts make up an estimated 40% of the population, but people with this personality type are often seen as something of a mystery. What exactly is an introvert? To understand the meaning of introversion, looking| Explore Psychology
The Big Five theory breaks personality down into five key traits that shape who we are. Explore how openness, conscientiousness, extraversion, agreeableness, and neuroticism influence our lives.| Explore Psychology
