A psychological stressor refers to any event, situation, or condition that triggers a stress response in an individual. These stressors can be external (such as work pressure, financial difficulties, or relationship problems) or internal (such| Explore Psychology
From better sleep to smarter study sessions, research shows that small daily habits can significantly boost academic success. Here’s how students can start building a winning routine today.| Explore Psychology
The Big Five theory breaks personality down into five key traits that shape who we are. Explore how openness, conscientiousness, extraversion, agreeableness, and neuroticism influence our lives.| Explore Psychology
