(How to Stop Ruminating addressed the problems people most frequently encounter when learning how to turn off rumination. If you don’t know how to turn off rumination at all, start with that article. This article addresses the problems that people most frequently encounter when they know How to Stop Ruminating, but can’t seem to stop all the […]| Dr. Michael J. Greenberg
Please note that Rumination-Focused ERP is a new and evolving approach to ERP. Neither this exercise nor the rest of the treatment has been researched, and therefore neither is evidence-based. Please also note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. This article describes […]| Dr. Michael J. Greenberg